We are so excited to be opening our new location this November.

We have more space, more specialized equipment, and greater ability to serve our clients with a wider offering of classes and special events. We hope you join us and see what is so special about our Mi Pilates community.


Booking for November is now available via our CLASS SCHEDULE   or PRIVATE SESSIONS pages.


LOCATION & PARKING -  BEGINNING NOVEMBER 1  - 300 E. Northwest Hwy, Suite 201, Arlington Heights, Il 60004

The building is located on the corner of Northwest Hwy and Pine Ave, just one block Southeast of Arlington Heights Road.

The building has its own parking lot and there is street parking along Pine Ave, as well as Wing Street.

The entrance is a door on the side of the building, parallel to Pine Ave. (There is no buzzer, simply enter.)

Enter through this door and down the hallway, up the stairs and down the hall to your left once upstairs.

There is a reception area in our studio, a changing area, and a coffee/tea bar.


Please make sure to check our POLICIES PAGE   for details regarding our studio.


To get started with us ... there are a few things you need to know.


At Mi Pilates there are no membership fees, no sign-up fees, no "on-boarding" fees, or locked-in contracts. 

Our clients purchase individual classes, packages, or privates that work for them and their budget.

We believe in keeping it simple ... book a class, attend that class, and feel better.


GROUP EQUIPMENT CLASSES - Participants must be approved by Mi Pilates to join our group classes. To do this participants may either take a private session in our studio, have previous pilates experience, or attend one of our curiosity classes to get started with us. Previous experience must be with a reformer, chair, and tower (or Cadillac or Springboard).

Message or email us with questions. P: 224-201-7254 or T: 224-344-1799 or pilates@mipilates.studio


FOR CLIENTS WHO ARE NEW TO PILATES OR OUR STUDIO -  We offer Curiosity Classes or Private Sessions. Curiosity Classes are posted on our Class Schedule page and are offered twice per week, but we do vary the day of the week and time to accommodate as many people as possible. Private sessions are offered via our Private Session  page or by contacting us directly. For any bookings - class, curiosity, or private - we are happy to assist you via phone, text, or email.

P:  224-201-7254  or T:  224-344-1799 or  pilates@mipilates.studio

Follow us on social media for all of our new location updates and videos:

Instagram: @movementimprovedpilates

Facebook: Movement Improved Pilates



Contact us with any questions.

p: 224-201-7254

t: 224-344-1799

e: pilates@mipilates.studio